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How Diabetes Affects The Brain

 

Prevention of Stroke

Because stroke is a direct result of blood vessel and arterial blockage then preventing stroke is much the same as taking the steps in preventing cardiovascular disease listed here. Following the "Five Star Plan of Action for Diabetics" is the main ingredient of prevention here as well.

 

• Control Blood Sugar Levels
• Reduce High Blood Pressure
• Control Cholesterol/Triglyceride Levels
• Eat a Healthy Heart Diet
• Follow a physician approved exercise program

 

Alcohol abuse/Drug abuse - Alcohol abuse has been linked to stroke and to multiple other medical complications such as nerve damage, which can affect the circulatory system as well. Using narcotic/illegal drugs such as cocaine, heroin and amphetamines have devastating effects to someone health and have been associated with an increased risk of stroke.

Cigarette smoking - Because it is such a contributor to so many health complications it is listed here as well. Studies are increasingly showing that cigarette smoking to be an important risk factor for stroke as well. Damage to your cardiovascular system from nicotine and carbon monoxide is the main effect of cigarette smoke damage that greatly increases stroke risk.

 

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• Eyes • Feet • Liver • Heart • Nerve endings • Kidneys • Oral health

 

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